Nicola Cuddihy 5000m row
5,000
Meters
25:25.9
Time
2:32.5
Pace
273
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 135 |
April 30, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.9 | 5,000 | 2:32.5 | 99 | 639 | 22 |
| 5:42.2 | 1,000 | 2:51.1 | 70 | 540 | 20 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 670 | 23 |
| 4:56.8 | 3,000 | 2:28.4 | 107 | 668 | 23 |
| 4:58.3 | 4,000 | 2:29.1 | 105 | 663 | 23 |
| 4:52.4 | 5,000 | 2:26.2 | 112 | 685 | 24 |
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Workout Graph
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