Nicola Cuddihy 20000m BikeErg
20,000
Meters
45:57.7
Time
2:17.8
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 73 |
| Revolution Count | 3394 |
| Drag Factor | 69 |
July 08, 2021 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:57.7 | 20,000 | 2:17.8 | 134 | 759 | 73 |
| 9:09.1 | 4,000 | 2:17.2 | 135 | 765 | 73 |
| 9:10.1 | 8,000 | 2:17.5 | 135 | 763 | 74 |
| 9:20.4 | 12,000 | 2:20.1 | 127 | 738 | 73 |
| 9:16.5 | 16,000 | 2:19.1 | 130 | 747 | 74 |
| 9:01.6 | 20,000 | 2:15.4 | 141 | 785 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.