Nicola Cuddihy 5000m row
5,000
Meters
24:35.5
Time
2:27.5
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 136 |
June 10, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.5 | 5,000 | 2:27.5 | 109 | 674 | 22 |
| 5:01.6 | 1,000 | 2:30.8 | 102 | 651 | 22 |
| 5:00.3 | 2,000 | 2:30.1 | 103 | 655 | 22 |
| 4:55.9 | 3,000 | 2:27.9 | 108 | 671 | 23 |
| 4:53.2 | 4,000 | 2:26.6 | 111 | 682 | 23 |
| 4:44.6 | 5,000 | 2:22.3 | 121 | 718 | 24 |
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Workout Graph
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