Nicola Cuddihy 5x500m/2:00r SkiErg
2,500
Meters
12:06.0
Time
2:25.2
Pace
137
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,601 |
| Overall Time | 22:06.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 37 |
| Stroke Count | 453 |
| Drag Factor | 70 |
June 03, 2021 15:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.0 | 2,500 | 2:25.2 | 114 | 693 | 37 | |
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 37 | |
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 35 | |
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 37 | |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 39 | |
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 38 | |
| r101 |
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Workout Graph
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