Nicola Cuddihy 3x8:00/2:00r BikeErg
10,183
Meters
24:00.0
Time
2:21.4
Pace
289
Calories
| Rest Distance | 1,961 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,144 |
| Overall Time | 30:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 75 |
| Revolution Count | 2139 |
| Drag Factor | 61 |
June 02, 2021 11:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 10,183 | 2:21.4 | 124 | 725 | 75 | |
| 8:00.0 | 3,345 | 2:23.4 | 118 | 707 | 74 | |
| 8:00.0 | 3,411 | 2:20.7 | 126 | 732 | 75 | |
| 8:00.0 | 3,427 | 2:20.0 | 127 | 738 | 76 | |
| r1,961 |
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Workout Graph
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