Nicola Cuddihy 30:00 row
6,034
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 134 |
May 31, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,034 | 2:29.1 | 105 | 663 | 22 |
| 6:00.0 | 1,179 | 2:32.6 | 98 | 638 | 22 |
| 12:00.0 | 1,188 | 2:31.5 | 101 | 646 | 22 |
| 18:00.0 | 1,187 | 2:31.6 | 100 | 645 | 22 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 23 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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