Nicola Cuddihy 5x5:00/2:00r BikeErg
10,895
Meters
25:00.0
Time
2:17.6
Pace
316
Calories
| Rest Distance | 3,387 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,282 |
| Overall Time | 35:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 76 |
| Revolution Count | 2508 |
| Drag Factor | 62 |
May 21, 2021 09:34:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,895 | 2:17.6 | 134 | 761 | 76 | |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 745 | 75 | |
| 5:00.0 | 2,192 | 2:16.8 | 137 | 769 | 77 | |
| 5:00.0 | 2,198 | 2:16.4 | 138 | 773 | 77 | |
| 5:00.0 | 2,173 | 2:18.0 | 133 | 757 | 76 | |
| 5:00.0 | 2,180 | 2:17.6 | 134 | 762 | 77 | |
| r3,387 |
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Workout Graph
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