Nicola Cuddihy 30:00 BikeErg
12,563
Meters
30:00.0
Time
2:23.2
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 75 |
| Revolution Count | 2253 |
| Drag Factor | 58 |
February 26, 2021 16:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,563 | 2:23.2 | 119 | 709 | 75 |
| 5:00.0 | 2,029 | 2:27.8 | 108 | 672 | 73 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 75 |
| 15:00.0 | 2,098 | 2:22.9 | 120 | 711 | 75 |
| 20:00.0 | 2,111 | 2:22.1 | 122 | 719 | 76 |
| 25:00.0 | 2,118 | 2:21.6 | 123 | 723 | 76 |
| 30:00.0 | 2,116 | 2:21.7 | 123 | 722 | 76 |
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Workout Graph
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