Nicola Cuddihy 30:00 BikeErg
12,211
Meters
30:00.0
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 76 |
| Revolution Count | 2295 |
| Drag Factor | 51 |
February 15, 2021 16:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,211 | 2:27.4 | 109 | 676 | 76 |
| 5:00.0 | 2,016 | 2:28.8 | 106 | 665 | 76 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 76 |
| 15:00.0 | 2,056 | 2:25.9 | 113 | 687 | 77 |
| 20:00.0 | 2,027 | 2:28.0 | 108 | 671 | 76 |
| 25:00.0 | 2,023 | 2:28.2 | 107 | 669 | 76 |
| 30:00.0 | 2,057 | 2:25.8 | 113 | 688 | 77 |
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Workout Graph
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