Nicola Cuddihy 30:00 row
5,925
Meters
30:00.0
Time
2:31.8
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 131 |
February 13, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,925 | 2:31.8 | 100 | 643 | 24 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 23 |
| 12:00.0 | 1,164 | 2:34.6 | 95 | 625 | 25 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 643 | 25 |
| 24:00.0 | 1,200 | 2:30.0 | 104 | 656 | 25 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 26 |
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Workout Graph
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