Nicola Cuddihy 30:07 BikeErg
11,794
Meters
30:07.4
Time
2:33.2
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 73 |
| Revolution Count | 2204 |
| Drag Factor | 52 |
February 08, 2021 15:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.4 | 11,794 | 2:33.2 | 97 | 634 | 73 |
| 5:00.0 | 1,915 | 2:36.6 | 91 | 613 | 71 |
| 10:00.0 | 1,973 | 2:32.0 | 100 | 642 | 74 |
| 15:00.0 | 1,975 | 2:31.8 | 100 | 643 | 74 |
| 20:00.0 | 1,951 | 2:33.7 | 96 | 631 | 73 |
| 25:00.0 | 1,961 | 2:32.9 | 98 | 636 | 73 |
| 30:00.0 | 1,978 | 2:31.6 | 100 | 645 | 74 |
| 30:07.4 | 41 | 3:00.4 | 60 | 504 | 65 |
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Workout Graph
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