Nicola Cuddihy 28:00 BikeErg
11,435
Meters
28:00.0
Time
2:26.9
Pace
316
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 77 |
| Revolution Count | 2161 |
| Drag Factor | 50 |
January 22, 2021 14:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:00.0 | 11,435 | 2:26.9 | 110 | 679 | 77 |
| 6:00.0 | 2,319 | 2:35.2 | 94 | 621 | 70 |
| 12:00.0 | 2,460 | 2:26.3 | 112 | 684 | 75 |
| 18:00.0 | 2,582 | 2:19.4 | 129 | 744 | 79 |
| 24:00.0 | 2,542 | 2:21.6 | 123 | 724 | 85 |
| 28:00.0 | 1,533 | 2:36.5 | 91 | 613 | 77 |
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Workout Graph
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