Nicola Cuddihy 6x1000m/2:00r row
6,000
Meters
31:56.2
Time
2:39.6
Pace
324
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,165 |
| Overall Time | 43:56.2 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 747 |
| Drag Factor | 122 |
December 10, 2020 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.2 | 6,000 | 2:39.6 | 86 | 595 | 22 | |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 24 | |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 25 | |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 25 | |
| 7:17.5 | 1,000 | 3:38.7 | 33 | 415 | 16 | |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 26 | |
| 5:09.3 | 1,000 | 2:34.6 | 95 | 625 | 24 | |
| r165 |
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Workout Graph
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