Nicola Cuddihy 500m row
500
Meters
2:23.4
Time
2:23.4
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 122 |
April 24, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 25 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 25 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 28 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 25 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 27 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 25 |
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Workout Graph
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