Nicola Cuddihy v2:00/1:00r...7 BikeErg
7,266
Meters
17:00.0
Time
2:20.3
Pace
205
Calories
| Rest Distance | 1,966 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,232 |
| Overall Time | 24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 64 |
| Revolution Count | 1387 |
| Drag Factor | 100 |
April 12, 2025 16:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 7,266 | 2:20.3 | 127 | 735 | 64 | |
| 2:00.0 | 851 | 2:21.0 | 125 | 729 | 64 | |
| r: 1:00 | 306 | |||||
| 3:00.0 | 1,277 | 2:20.9 | 125 | 730 | 64 | |
| r: 1:00 | 278 | |||||
| 2:00.0 | 854 | 2:20.5 | 126 | 734 | 64 | |
| r: 1:00 | 288 | |||||
| 3:00.0 | 1,291 | 2:19.4 | 129 | 744 | 65 | |
| r: 1:00 | 267 | |||||
| 2:00.0 | 859 | 2:19.6 | 128 | 741 | 65 | |
| r: 1:00 | 265 | |||||
| 3:00.0 | 1,285 | 2:20.0 | 127 | 738 | 64 | |
| r: 1:00 | 297 | |||||
| 2:00.0 | 848 | 2:21.5 | 124 | 725 | 64 | |
| r: 1:00 | 265 | |||||
| r1,966 |
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Workout Graph
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