Luke Spaulding 100m row
100
Meters
0:13.6
Time
1:08.0
Pace
15
Calories
| Average Watts | 1113 |
|---|---|
| Calories Per Hour | 4130 |
| Stroke Rate | 75 |
| Stroke Count | 17 |
| Drag Factor | 214 |
March 15, 2025 00:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:13.6 | 100 | 1:08.0 | 1113 | 4130 | 75 |
| 0:13.6 | 100 | 1:08.0 | 1113 | 4130 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.