6:40.3 row on December 13, 2023

Luke Spaulding 6:40.3 row

2,000

Meters

6:40.3

Time

1:40.0

Pace

167

Calories

Average Watts	349
Calories Per Hour	1501

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30spm average, 14 sec PR.