Luke Spaulding 100m row
100
Meters
0:13.8
Time
1:09.0
Pace
15
Calories
| Average Watts | 1065 |
|---|---|
| Calories Per Hour | 3966 |
| Stroke Rate | 65 |
| Stroke Count | 14 |
| Drag Factor | 212 |
April 20, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:13.8 | 100 | 1:09.0 | 1065 | 3966 | 65 |
| 0:13.8 | 100 | 1:09.0 | 1065 | 3966 | 65 |
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Workout Graph
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