Luke Spaulding 100m row
100
Meters
0:13.5
Time
1:07.5
Pace
15
Calories
| Average Watts | 1138 |
|---|---|
| Calories Per Hour | 4216 |
| Stroke Rate | 76 |
| Stroke Count | 17 |
| Drag Factor | 218 |
April 13, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:13.5 | 100 | 1:07.5 | 1138 | 4216 | 76 |
| 0:13.5 | 100 | 1:07.5 | 1138 | 4216 | 76 |
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Workout Graph
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