Luke Spaulding 43m row
43
Meters
0:48.4
Time
9:22.7
Pace
3
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 26 |
| Stroke Count | 4 |
| Drag Factor | 219 |
March 30, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.4 | 43 | 9:22.7 | 2 | 306 | 26 |
| 0:09.3 | 43 | 1:48.1 | 277 | 1252 | 26 |
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Workout Graph
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