김종성 ^^ 4:27 row
1,030
Meters
4:27.5
Time
2:09.8
Pace
63
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 123 |
March 07, 2025 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,030 | 2:09.8 | 160 | 850 | 23 |
| 4:27.5 | 1,030 | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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