김종성 ^^ 1:37 row
322
Meters
1:37.2
Time
2:30.9
Pace
17
Calories
79
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 40 |
| Drag Factor | 215 |
January 19, 2024 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 322 | 2:30.9 | 102 | 650 | 25 | 79 |
| 1:37.2 | 322 | 2:30.9 | 102 | 650 | 25 | 79 |
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Workout Graph
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