김종성 ^^ 0:23 row
59
Meters
0:23.5
Time
3:19.1
Pace
2
Calories
73
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 15 |
| Stroke Count | 6 |
| Drag Factor | 209 |
January 19, 2024 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.5 | 59 | 3:19.1 | 44 | 452 | 15 | 73 |
| 0:23.5 | 59 | 3:19.1 | 44 | 452 | 15 | 73 |
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Workout Graph
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