김종성 ^^ 10:09 row
2,010
Meters
10:09.0
Time
2:31.4
Pace
108
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 225 |
January 16, 2024 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,010 | 2:31.4 | 101 | 646 | 24 | 121 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 32 | 111 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 28 | 129 |
| 10:09.0 | 27 | 2:46.6 | 76 | 560 | 13 | 123 |
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Workout Graph
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