김종성 ^^ 0:53 row
185
Meters
0:53.5
Time
2:24.5
Pace
10
Calories
67
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 21 |
| Drag Factor | 224 |
January 16, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.5 | 185 | 2:24.5 | 116 | 698 | 24 | 67 |
| 0:53.5 | 185 | 2:24.5 | 116 | 698 | 24 | 67 |
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Workout Graph
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