김종성 ^^ 9:37 row
2,027
Meters
9:37.8
Time
2:22.5
Pace
115
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 288 |
| Drag Factor | 218 |
January 13, 2024 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.8 | 2,027 | 2:22.5 | 121 | 716 | 30 | 128 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 105 |
| 9:37.7 | 1,055 | 2:11.6 | 154 | 828 | 36 | 152 |
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Workout Graph
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