김종성 ^^ 1:25:14 row
15,154
Meters
1:25:14.3
Time
2:48.7
Pace
776
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 1992 |
| Drag Factor | 229 |
August 15, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:14.3 | 15,154 | 2:48.7 | 73 | 550 | 21 |
| 10:00.0 | 1,794 | 2:47.2 | 75 | 557 | 20 |
| 20:00.0 | 1,900 | 2:37.8 | 89 | 606 | 24 |
| 30:00.0 | 1,770 | 2:49.4 | 72 | 547 | 22 |
| 40:00.0 | 1,580 | 3:09.8 | 51 | 475 | 22 |
| 50:00.0 | 1,734 | 2:53.0 | 68 | 532 | 25 |
| 1:00:00.0 | 1,828 | 2:44.1 | 79 | 572 | 23 |
| 1:10:00.0 | 1,873 | 2:40.1 | 85 | 593 | 24 |
| 1:20:00.0 | 1,823 | 2:44.5 | 79 | 570 | 25 |
| 1:25:14.3 | 853 | 3:04.2 | 56 | 492 | 11 |
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Workout Graph
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