김종성 ^^ 10:05 row
2,327
Meters
10:05.5
Time
2:10.1
Pace
141
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 222 |
July 19, 2023 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,327 | 2:10.1 | 159 | 846 | 27 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 |
| 10:05.5 | 14 | 3:16.4 | 46 | 458 | 0 |
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Workout Graph
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