김종성 ^^ 29:14 row
6,019
Meters
29:14.4
Time
2:25.7
Pace
334
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 112 |
June 30, 2023 23:24:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.4 | 6,019 | 2:25.7 | 113 | 689 | 25 | |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 27 | 125 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 122 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 103 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 128 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 | 130 |
| 29:14.4 | 917 | 2:18.7 | 131 | 751 | 29 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.