김종성 ^^ 13:49 row
3,021
Meters
13:49.9
Time
2:17.3
Pace
177
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 358 |
| Drag Factor | 114 |
June 19, 2023 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.9 | 3,021 | 2:17.3 | 135 | 764 | 26 | 130 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 24 | 113 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 135 |
| 13:49.9 | 898 | 2:08.0 | 167 | 874 | 28 | 142 |
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Workout Graph
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