김종성 ^^ 10:07 row
2,047
Meters
10:07.9
Time
2:28.4
Pace
112
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 184 |
June 03, 2023 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,047 | 2:28.4 | 107 | 667 | 19 | 109 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 23 | 109 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 116 |
| 10:07.8 | 20 | 3:15.0 | 47 | 462 | 9 | 103 |
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Workout Graph
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