김종성 ^^ 4:05 row
655
Meters
4:05.7
Time
3:07.5
Pace
32
Calories
91
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 218 |
May 22, 2023 00:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 655 | 3:07.5 | 53 | 482 | 20 | 91 |
| 4:05.7 | 655 | 3:07.5 | 53 | 482 | 20 | 91 |
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Workout Graph
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