김종성 ^^ 11:07 row
1,631
Meters
11:07.5
Time
3:24.6
Pace
81
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 132 |
July 06, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.5 | 1,631 | 3:24.6 | 41 | 440 | 22 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 23 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 22 |
| 11:07.5 | 150 | 3:45.0 | 31 | 405 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.