petra kjaer 5000m row
5,000
Meters
20:31.0
Time
2:03.1
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 130 |
March 19, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.0 | 5,000 | 2:03.1 | 188 | 945 | 28 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 29 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 959 | 29 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 28 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 910 | 29 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 964 | 29 |
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Workout Graph
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