petra kjaer v30:00/2:00r...5 row
18,385
Meters
1:30:00.0
Time
2:26.8
Pace
1020
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,436 |
| Overall Time | 1:38:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 1831 |
| Drag Factor | 107 |
February 27, 2025 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,385 | 2:26.8 | 111 | 680 | 20 | |
| 30:00.0 | 5,930 | 2:31.7 | 100 | 644 | 20 | |
| r: 2:00 | 14 | |||||
| 24:00.0 | 4,885 | 2:27.3 | 109 | 676 | 20 | |
| r: 2:00 | 14 | |||||
| 18:00.0 | 3,800 | 2:22.1 | 122 | 719 | 20 | |
| r: 2:00 | 11 | |||||
| 12:00.0 | 2,548 | 2:21.2 | 124 | 727 | 21 | |
| r: 2:00 | 12 | |||||
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 21 | |
| r51 |
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Workout Graph
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