petra kjaer 2x5000m/6:00r row
10,000
Meters
45:04.2
Time
2:15.2
Pace
613
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,117 |
| Overall Time | 57:04.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 110 |
December 12, 2025 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.2 | 10,000 | 2:15.2 | 142 | 787 | 26 | |
| 22:22.3 | 5,000 | 2:14.2 | 145 | 798 | 26 | |
| 22:41.9 | 5,000 | 2:16.1 | 139 | 776 | 26 | |
| r117 |
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Workout Graph
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