Will Jones 5000m row
5,000
Meters
18:39.6
Time
1:51.9
Pace
359
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 122 |
May 13, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.6 | 5,000 | 1:51.9 | 249 | 1158 | 22 |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 20 |
| 3:45.6 | 2,000 | 1:52.8 | 244 | 1139 | 21 |
| 3:45.6 | 3,000 | 1:52.8 | 244 | 1139 | 23 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1129 | 23 |
| 3:36.4 | 5,000 | 1:48.2 | 276 | 1250 | 27 |
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Workout Graph
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