Will Jones 322m row
322
Meters
16:49.4
Time
26:07.3
Pace
26
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 32 |
| Stroke Count | 34 |
| Drag Factor | 106 |
May 05, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.4 | 322 | 26:07.3 | 300 | 32 | |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 37 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 36 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 35 |
| 0:06.2 | 322 | 2:20.9 | 125 | 730 | 0 |
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Workout Graph
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