Will Jones 5000m row
5,000
Meters
18:25.4
Time
1:50.5
Pace
361
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 105 |
May 05, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.4 | 5,000 | 1:50.5 | 259 | 1191 | 24 |
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 21 |
| 1:51.3 | 1,000 | 1:51.3 | 254 | 1173 | 22 |
| 1:50.7 | 1,500 | 1:50.7 | 258 | 1187 | 23 |
| 1:51.4 | 2,000 | 1:51.4 | 253 | 1171 | 24 |
| 1:51.0 | 2,500 | 1:51.0 | 256 | 1180 | 25 |
| 1:50.0 | 3,000 | 1:50.0 | 263 | 1205 | 26 |
| 1:50.5 | 3,500 | 1:50.5 | 259 | 1192 | 27 |
| 1:51.1 | 4,000 | 1:51.1 | 255 | 1178 | 26 |
| 1:51.1 | 4,500 | 1:51.1 | 255 | 1178 | 27 |
| 1:47.3 | 5,000 | 1:47.3 | 283 | 1275 | 28 |
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Workout Graph
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