Will Jones 250m row
250
Meters
0:55.3
Time
1:50.6
Pace
16
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 107 |
May 05, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 23 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 23 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 26 |
| 0:11.0 | 250 | 1:50.0 | 263 | 1205 | 22 |
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Workout Graph
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