Will Jones 19:29 row
5,020
Meters
19:29.5
Time
1:56.4
Pace
344
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 118 |
April 14, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.5 | 5,020 | 1:56.4 | 221 | 1062 | 19 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 19 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 19 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 20 |
| 19:29.5 | 1,184 | 1:53.8 | 237 | 1117 | 22 |
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Workout Graph
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