Rune Højgaard de Blanck v1:00/1:04r...2 row
521
Meters
2:00.0
Time
1:55.1
Pace
36
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:08.0 |
| Overall Distance | 556 |
| Overall Time | 4:08.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 94 |
May 01, 2023 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 22 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 22 | |
| r: 1:04 | 20 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 23 | |
| r: 1:04 | 15 | |||||
| r35 |
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Workout Graph
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