Shawn Knispel 23:36 BikeErg
10,036
Meters
23:36.0
Time
2:21.0
Pace
285
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 75 |
| Revolution Count | 1762 |
| Power/kg | 1.15 |
| Drag Factor | 75 |
September 04, 2023 19:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:36.0 | 10,036 | 2:21.0 | 125 | 728 | 75 | 130 |
| 5:00.0 | 2,052 | 2:26.1 | 112 | 685 | 71 | 121 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 75 | 131 |
| 15:00.0 | 2,123 | 2:21.3 | 124 | 726 | 76 | 130 |
| 20:00.0 | 2,091 | 2:23.4 | 119 | 707 | 75 | 123 |
| 23:36.0 | 1,676 | 2:08.8 | 164 | 862 | 78 | 148 |
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Workout Graph
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