Richard Coffin 10000m row
10,000
Meters
40:46.6
Time
2:02.3
Pace
663
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 129 |
January 28, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.6 | 10,000 | 2:02.3 | 191 | 958 | 663 | 22 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 127 | 22 |
| 8:10.3 | 4,000 | 2:02.5 | 190 | 954 | 132 | 22 |
| 8:09.6 | 6,000 | 2:02.4 | 191 | 956 | 133 | 22 |
| 8:06.5 | 8,000 | 2:01.6 | 195 | 969 | 133 | 22 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1037 | 138 | 27 |
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Workout Graph
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