Oleg Grygoriev 10000m row
10,000
Meters
46:02.0
Time
2:18.1
Pace
579
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 874 |
| Drag Factor | 131 |
December 27, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.0 | 10,000 | 2:18.1 | 133 | 757 | 18 | 137 |
| 9:14.8 | 2,000 | 2:18.7 | 131 | 751 | 18 | 126 |
| 9:13.5 | 4,000 | 2:18.3 | 132 | 754 | 19 | 136 |
| 9:10.8 | 6,000 | 2:17.7 | 134 | 761 | 19 | 139 |
| 9:11.7 | 8,000 | 2:17.9 | 133 | 759 | 19 | 141 |
| 9:11.2 | 10,000 | 2:17.8 | 134 | 760 | 20 | 144 |
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Workout Graph
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