Oleg Grygoriev 5x2000m/5:00r row
10,000
Meters
42:19.6
Time
2:06.9
Pace
627
Calories
170
Heart Rate
| Rest Distance | 596 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,596 |
| Overall Time | 1:07:19.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 139 |
October 20, 2025 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.6 | 10,000 | 2:06.9 | 171 | 888 | 22 | 170 |
| 7:52.0 | 2,000 | 1:58.0 | 213 | 1033 | 22 | 170 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 924 | 22 | 180 |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 857 | 23 | 173 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 22 | 176 |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 22 | 151 |
| r596 |
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Workout Graph
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