Oleg Grygoriev 3x2000m/5:00r row
6,000
Meters
25:19.9
Time
2:06.6
Pace
376
Calories
171
Heart Rate
| Rest Distance | 1,005 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,005 |
| Overall Time | 40:19.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 129 |
August 19, 2025 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.9 | 6,000 | 2:06.6 | 172 | 892 | 21 | 171 |
| 8:20.7 | 2,000 | 2:05.1 | 178 | 914 | 20 | 162 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 22 | 174 |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 880 | 22 | 179 |
| r1,005 |
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Workout Graph
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