Mason Dearborn 30:00 row
6,762
Meters
30:00.0
Time
2:13.0
Pace
405
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 120 |
March 24, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,762 | 2:13.0 | 148 | 810 | 21 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 19 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 21 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 21 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 22 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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