Mason Dearborn 31x0:20/r row
2,549
Meters
10:20.0
Time
2:01.6
Pace
161
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,549 |
| Overall Time | 10:20.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 120 |
February 08, 2025 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.0 | 2,549 | 2:01.6 | 195 | 969 | 26 |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 21 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 21 |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 21 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 21 |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 21 |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 21 |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 24 |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 21 |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 24 |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 24 |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 24 |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 24 |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 24 |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 24 |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 24 |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 24 |
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 24 |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 27 |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 27 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 27 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 27 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 33 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 33 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 36 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 36 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 36 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 36 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 36 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 39 |
| 0:20.0 | 21 | 7:56.1 | 3 | 311 | 3 |
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Workout Graph
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