Mason Dearborn 15:03 row
3,531
Meters
15:03.7
Time
2:07.9
Pace
218
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 121 |
January 26, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,531 | 2:07.9 | 167 | 874 | 18 | 147 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 19 | 145 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 | 148 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 | 149 |
| 15:03.7 | 13 | 2:22.3 | 121 | 717 | 0 | 149 |
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Workout Graph
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